Balanced Wellness
with Donna
Reiki Healing~ Chakra Balancing~ Oracle Cards
Past Life Regression~ Crystal Healing
Past Life Regression is a powerful technique that gently guides you into a relaxed state, allowing you to explore memories and experiences from previous lifetimes.
How can Past Life Regression help you today?
Through a deep meditative state these sessions help you access the subconscious mind, where past life memories may be stored. By exploring these memories, you can gain profound insight into present life challenges, relationships, phobias, and patterns of behavior that may have roots in your past lives.
How Does It Work?
During a Past Life Regression session, you will be guided into a calm, meditative state, where your subconscious mind opens up to experiences and memories that are not accessible in your everyday consciousness. The session typically lasts between 45-60 minutes, during which you may experience vivid memories, emotions, or sensations that connect to past life experiences.
These sessions can provide deep insight, clarity, and healing, allowing you to understand how past life events are influencing your current life.
Benefits of Past Life Regression
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Emotional Healing: Understanding past life events can help release trauma, phobias, or unexplained fears that are affecting your present.
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Self-Awareness & Personal Growth: Exploring past life memories can lead to greater self-awareness, helping you understand recurring patterns, behaviors, and relationships in your current life.
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Spiritual Insight: Past life regression offers a deeper understanding of your soul’s journey, allowing for spiritual growth and a stronger connection to your higher self.
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Healing Relationships: You may uncover shared past life experiences with loved ones, providing clarity and healing to current relationships.
What to Expect in a Session
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Pre-Session Preparation: It’s recommended that you spend some time before the session setting your intention, meditating, or journaling. This will help you approach the session with a calm and open mindset.
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Session Structure:
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We will begin with a consultation to discuss your intentions for the session and any specific issues you’d like to explore.
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You will then be guided into a relaxed state, where you’ll start your regression experience, allowing memories or feelings from a past life to emerge naturally.
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Afterward, we’ll spend time reflecting on your experience and discuss how the insights can be integrated into your present life.
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Aftercare & Integration: Following the session, it’s important to give yourself time to process the experience. Journaling, meditation, or other healing practices (such as Reiki or chakra balancing) can help you integrate the insights gained during your session.
Frequently Asked Questions
Is past life regression safe?
Yes, past life regression is a safe and gentle process that is non-invasive and completely guided by you. You are in control throughout the entire session, and I am here to provide support and guidance.
Do I need to believe in past lives for this to work?
No, you don’t need to have a belief in past lives for this process to be beneficial. Even if you’re unsure, past life regression can still help uncover subconscious patterns and provide deep personal insights.
What if I don’t see or remember anything?
Each session is unique, and while some people experience vivid memories, others may feel sensations or emotions. Even if you don’t "see" anything, the experience can still be meaningful, offering insight into your inner self and subconscious mind.